Day 21: Chop One Veggie for the Week
Meal prep gets easier when a little work is done ahead of time. Chopping just one vegetable for the week saves minutes on busy days and encourages healthy meals.
This reset is small but impactful, giving a quick sense of accomplishment.
What You’ll End Up With
- One prepped vegetable ready to use in meals
- Less stress during cooking
- A small boost in efficiency for the week
Task Steps
- Choose one vegetable that will be used frequently this week.
- Wash and peel it if necessary.
- Chop or slice it according to how you will use it.
- Store it in a container in the fridge for easy access.
- Use it throughout the week to save prep time.
Quick Tips You Might Not Think Of
- Choose a vegetable that keeps well when prepped in advance.
- Clear containers help you see what is ready to use.
- Chopping just one vegetable is enough for a quick win.
Prepping a single vegetable helps meals come together faster and reduces daily stress. Small steps like this make your kitchen feel more manageable and efficient.
