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Chocolate Peanut Butter Banana Smoothie

This is one of my favorite smoothies to make when I want something quick, satisfying, and chocolatey. It’s rich, creamy, and uses real ingredients I usually have on hand. I love this as a midday pick-me-up or when I need something that feels more like a treat but still includes protein and fiber.
Print Recipe
peanut_butter_banana_smoothie_in_a_clear_glass_

Ingredients

  • 1 frozen banana
  • 1 scoop chocolate protein powder (or unflavored collagen + 1 tbsp cocoa powder)
  • 1 tbsp PB2 or natural peanut butter
  • 1/2 cup plain Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tbsp chia seeds or ground flaxseed
  • 1 cup ice cubes

Instructions

  • Add all ingredients to a blender.
  • Blend on high until smooth.
  • Adjust thickness with extra ice or milk if needed.
  • Serve right away.

Notes

This recipe works well for me when I need a more filling smoothie. While it’s not a medical or nutrition recommendation, I find the combination of protein and fiber helps me stay full between meals. Your experience may vary, so feel free to adjust it to your taste and dietary needs.
Author: Sarah@TheHotMessKitchen