Day 31: Set Up a January Meal Plan Board
Starting the new month with a plan makes meals less stressful. Today’s reset is to create a visual meal plan board for January to simplify planning and keep everyone on track.
What You’ll End Up With
- A clear plan for January meals
- Reduced decision fatigue
- Easier grocery shopping and meal prep
Task Steps
- Choose a board or space for your meal plan.
- Write or attach meals for each day.
- Include breakfast lunch and dinner if desired.
- Adjust based on household needs and schedules.
- Keep it visible for easy reference.
Quick Tips You Might Not Think Of
- Magnetic or dry erase boards make updates easy.
- Planning around family schedules reduces stress.
- A simple plan is better than a perfect one.
A meal plan board gives clarity and reduces mealtime stress. Small resets like this make cooking and planning simpler and more enjoyable.
