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Day 29: Clean the Sink & Sanitize Sponges

Sinks and sponges can harbor bacteria and odors if neglected. Today’s reset focuses on cleaning the sink and sanitizing sponges for a healthier kitchen.

What You’ll End Up With

  • A clean and sanitized sink
  • Reduced bacteria on sponges
  • A fresher kitchen environment

Task Steps

  1. Remove dishes and rinse the sink.
  2. Scrub the sink with a cleaner.
  3. Rinse thoroughly.
  4. Sanitize sponges by microwaving damp ones for one minute or using another preferred method.
  5. Rinse and replace as needed.

Quick Tips You Might Not Think Of

  • Regular sponge sanitation prevents odor and bacteria buildup.
  • A clean sink makes other kitchen tasks more pleasant.
  • Small daily habits prevent bigger messes.

A clean sink and sanitized sponges improve kitchen hygiene and make cooking and cleaning easier. Small steps create lasting benefits.


  • Easy Wins Every Day – Small, achievable tasks that actually get done.
  • Momentum for the Whole Kitchen – Each tiny reset adds up to big change.
  • Support & Encouragement – You’re not alone; celebrate progress with other resetters.

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